Temair’s Essential Oil tip of the day 10/26/16

Goin26308c58d21d6e1f949b4617fe9a9ac0g through the book “The Complete Guide to Essential Oils and Aromatherapy” by Valerie Ann Worwood. An amazing book I highly recommend for anyone interested in Oils. Thank you to my friend Kristi for letting me borrow her copy.

 

I found a recipe in here for a massage oil for Rheumatoid Arthritis ! Yes!
Now to get my daily massages, as it says I require them 🙂

 

 

Rheumatoid Massage Oil

Chamomile German 8 drops
Lavender 10 drops
Peppermint 2 drops
Eucalyptus 8 drops

Diluted in a base of 2 tablespoons of vegetable oil. Personally, I would add maybe 6 tablespoons of vegetable oil. Then you will have extra pre-made for later use.

Next find a person who will massage your whole body twice a day with this mixture.
I think this will be the biggest challenge of all. If you find someone hopefully they look like Brad Pitt.

I will let you know how my journey goes with this amazing oil recipe.

Enjoy, have a good day.

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Cheer, Tara

Honey Colony’s Superior CBD Hemp Oil

I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. ”
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Living in chronic pain daily is like being in a nightmare that you never wake up from. I live in chronic pain daily from Rheumatoid Arthritis, Fibromyalgia, Endometriosis and a list of back injuries a mile long. I pray that the list does not ever get longer and ideally shorten this list. Until that time comes I live with it all the best I know how. Strong mental willpower, practise of constant mindfulness and the desire to live my life to its fullest. Never letting the mental exhaustion of the pain take over. Out of all the aspects of the battle against pain, mental exhaustion to me is the hardest part.

Over the years I have tried every medication you can imagine. Lots of failures lots of side effects that make you feel worse than the illness itself. Massage therapy, hydrotherapy, acupuncture, yoga, physical therapy, pain management classes. Thankfully, I have a very good doctor who has been by my side for ten years now. I know a lot of people are not that lucky and get pushed to the side and told to take some Tylenol and that the pain is all in their head, or to toughen up and just live with it. My dream would be to be medicine free and never have to take another pill again. This is where Honey Colony steps into the story.

Cannabidiol, the non-psychotropic compound found in marijuana, offers huge physical and emotional benefit to those suffering from chronic pain.

In this current day in age, Cannabidiol is finally being looked at by medical professionals, government agencies for medical use. It’s as if we are taking a step backwards hundred years in time and listening to our ancestors. And they were right all this time as far as CBD use for medical purposes. There are so many treatments available now for so many medical conditions where the Cannabis plant is proven to be so beneficial. Number one being Cancer, we are all aware of the benefits.

The new formations of oils, topical creams, food supplements being made now out of the Cannabis Hemp by-products now. The formula of extracting the CBD from the plant and removing the THC has proven to be amazing.

CBD gives people with auto-immune illness a natural choice of medicine with many health benefits leading to a better quality of life.

Here are some facts about Cannabinoid Hemp Oils:

#1 Anti-Inflammatory: Inflammation is swelling of tissue around joints, muscles, inflammation is your body telling you something is not right. And with auto-immune illness is one of the major causes of excruciating pain. Long-term inflammation will cause long-term disability. Most doctors will tell you to take over the counter NSADS like Advil which do work in the short-term but long term they are very hard on your liver and kidneys. CBA Oil won’t hurt your kidneys or liver!

#2 Muscle Relaxant: Helps relax tense muscles and tension in the body which in turn helps you be able to do stretches and exercises or just daily functions. With all auto-immune illness, you must keep moving to keep your joints, tendons and muscles moving. Otherwise, you will be locked up like the Tin Man with no oil in his joints.

#3 Helps with Sleep: Being exhausted from dealing with pain, or exhausted from ME or CFS can be the worst. Your body is unable to heal itself properly if you don’t receive a proper amount of sleep. I find there are nights I lay in bed in tears unable to sleep from exhaustion itself and from pain. The CBA oil relaxes you and helps you drift off. With a combination of Chamomile Tea and honey after you take your night-time drops. I am now able to fall asleep much easier.

#4 Anxiety Relief: Living with Auto Immune-Illness and high anxiety run hand in hand. I find the higher my pain and inflammation the higher my anxiety goes until I hit panic attack levels. The CBA oil has been keeping my anxiety levels fairly normal and panic attacks have eased off to a few times a week, as before they were a few times a day. CBA soothes the Nervous System.

#5 Post Traumatic Stress Disorder: This discovery was a great find as my husband has combat PTSD. And has been given every pill in the book to try to help him and all they do is make him sick from the side effects or just make him worse. And I have it from him, called spousal PTSD as well as PTSD from being in fear of waking up completely disabled again in the mornings. Some mornings, my husband has to carry me out of bed and around the house because I can’t move. This oil has really changed both our lives for the better.

#6  Non-Psychotropic: Here is the biggest bonus of all. It does NOT make you high in any way. There is zero THC in this product !

All of these benefits have made my life more manageable my pain level has dropped a couple of points on the pain scale. Which means I am happier and in the end being happier makes you feel better!

Anyone with Chronic Pain living with some sort of auto-immune illness I recommend giving this product some consideration. I have never endorsed a CBA supplement before in my life but I am so glad I have Honey Colony’s products in my life now!

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Thank You Honey Colony for making this life changing product!!

Honey Colony Website

This related post might be of some interest to you as well. My life with RA and Fibro

“I have Arthritis too”

@chronicblogs

Let your senses be filled with Organic Aromas

“I have been given this product as part of a product review through the Chronic Illness Bloggers network. Although the product was a gift, all opinions in this review remain my own and I was in no way influenced by the company. ”

I have always been a type of person who loves to smell everything, fresh laundry, perfumes and essential oils are my favorite ! Two weeks ago I did a product review on Organic Aromas gorgeous oil nebulizer. I used up the first bottle in two days, I let the machine run for almost 24 hours straight. My house smells like a spa, so clean and refreshing. So, of course, I had to get the full set of oils from Organic Aromas. The set comes with six different scents in 10 ml size jars, perfect size for my heavy usage.

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Here is a list of the scents:

  • Signature Blend – Their #1 house blend

  • Burglars

  • Passion

  • Serenity

  • Purity 

  • Energy

The packaging is a lightweight sturdy fold down box that is a nice display in itself. This would be a perfect gift for someone who loves essential oils and aromatherapy. Out of the six jars, my favorite scent is Signature Blend I can smell why it’s the number one blend. It has highlights of Orange, Lemon, Sage and maybe Bergamot  I’m guessing?

The Nebulizer I am using is Organic Aroma’s Raindrop style with a beautiful handcrafted glass with 100% Plantation wood base. It features a rainbow led light so it’s always lighting up in beautiful colors which induce’s a calming effect. It emits scent up to 800 sq ft but personally I think it’s farther than that. I can smell the scent through my whole house which is a rancher one level home.

How Aromatherapy helps people living with illness, depression and especially chronic pain. Aromatherapy opens up your pathways to the “amygdala” which is the brain’s emotional center. Since the scents hit the Amygdala the thinking part of your brain can’t inhibit the benefits of the scents. Your brain will try to play games with you and well you win using aromatherapy.

Here is a list of oils that are good for pain and depression and anxiety.

My number one choice is the combination of Bergamot and Clary Sage. For years now I have suffered from anxiety and severe panic attacks. The Bergamot and Clary Sage combination instantly calms down my anxiety and especially the panic attacks. I carry a small bottle with me everywhere I go, if I feel an attack coming on I smell it for a few moments under my nose and it settles me right now.

  • Eucalyptus known to help with pain in the joints of arthritis

  • Lavender is well known for its relaxation properties reduces stress, anxiety and which is great when dealing with chronic pain. Personally, I can’t even try to reduce my pain levels if my anxiety is high.

  • Helichrysum oil has been shown to have an anti-inflammatory effect that may help lessen pain.

  • Orange Oil The scent of orange oil has also been found to reduce anxiety and improve your mood, always such a nice clean smell.

  • Vanilla is another scent known to bring on relaxation and relieve tension and stress.

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The common factor in all of these aromatherapies is stress relief and relaxation. Relieve your stress and relaxing helps lessen your pain, helps you sleep, and brings a smile to your face when you are least expecting it.

Organic Aroma’s oils in this six piece set have a combination of 30 different scents in the blends. This set is perfect for your health, your environment at home or at work. Put one on your desk at work and watch your co-workers be more productive and hopefully less stressed.

If you are pregnant or have high blood pressure consult your doctor before using any essential oils.

Cheers, Tara

Organic Aroma’s Website

This is a sponsored review all opinions are my own and always my own.

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“Oh, I have arthritis too”

If I had a dollar for everytime someone has said to me “Oh,  I have arthritis too or I have RA too” I would be rich. And older generations where I’m told “Oh your pain can’t be that bad stop complaining”. I can tell you for a fact that if these people had Rheumatoid Arthritis those words would never be spoken. I wish I had regular arthritis which I believe everyone gets as they get older. But comparing the two is like comparing apples to oranges they are completely different worlds.


2008 I woke up on a Friday morning with my entire body locked up like a vice unable to move. My hands were curled into balls and my fingers were so swollen they were black. Screaming in the worst pain of my life and I knew pain I had endometriosis for ten years before that day. Hubby woke up startled of course when I said I can’t move he didn’t believe me. I rolled onto my side and tried to swing my legs down to the floor screaming every inch of the way. I grabbed the wall tried to stand up and fell flat on my face. My hips knees feet and toes were so swollen the curl in my toes was actually gone and the arches of my feet gone. My husband tried helping me up I fell again walking was out of the question. Now hysterical I was terrifying what was happening to me? Had I been bit in the night by a spider or scorpion?  I had no idea what was wrong. The night before I was fine and never ever had anything like this happen to me before. 

Hubby carried me to the car and drove me to the doctors office we just walked in and the doctor saw me immediately. He says straight up Tara this looks like Rheumatoid Arthritis I had no idea what Rheumatoid Arthritis was. Just like most people I thought just arthritis and I was so confused. We rushed to hospital to get my RA Factor blood test done and it came back positive. Back at the doctors office he goes over the results and diagnosis of Rheumatoid. Those words changed my life forever I was terrified. I was told that if the progression continued that fast I would be in a wheelchair in six months. 

Now 2016 I am not in a wheelchair yet I have fought it everyday every step. And as of last year I have a second diagnosis of Fibromyalgia as well. I do everything I can to try and stay positive and active. Whatever I am doing has worked this far. Spreading smiles under my pain gritting my teeth when people ask me how I am today, smile and say oh I’m good thanks. If they only really knew and understood my daily battle. But I choose to fight the battle as long as I can and keep smiling. 

So the point of this blog is for people to understand and educate themselves on Rheumatoid Arthritis before you say oh, I have arthritis too. Im not discounting those with you know the regular Ole Arthur everyone has I’m sure it’s a nightmare too. You know someone with RA give them a hand because theirs don’t work. Cook them a dinner give them your friendship and love. Number one though please if you do not have Rheumatoid Arthritis diagnosis don’t say to them you have RA too. 

Love Tara Spoonie for life 

#rawarrior #spoonie #chronicpain #lifeofhell #disabled 

My blogging dream…..

 
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My dream is to review and promote #makeup for men and women in my age range. We are finely aged like a beautiful wine, show makeup to #SPOONIES people in chronic pain. Makeup quick and easy to bring smiles to our faces when we need it the most. Living with autoimmune illness is a daily battle of your mental strength. A dash of lipstick and blush can go a long way on a hard day. I am addicted to makeup and would love to show off your products. I’m disabled and unable to work outside of my home.So the good thing about that is I have tons of free time. This journey will be fun and exciting and help me deal with my pain daily. Give me a try and you will be happy. I want to turn this into a full-time job with an income. Looking for sponsorship opportunities and product reviews. 26308c58d21d6e1f949b4617fe9a9ac0

My links:
Twitter – http://www.twitter.com/morticia32
Instagram = http://www.instagram.com/morticia32
Business = email:  Morticia32@hotmail.com
Facebook = https://www.facebook.com/Stoflscom-869033336544792/timeline

 

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Organic Aromas Essential Oil Aromatherapy for Rheumatoid Arthritis

DSC_0227[1]Today I was happy to see a box on my door, from Organic Aromas. This product has been sent to me for my review and opinion. As many of you know, I live with two chronic illnesses daily. Rheumatoid Arthritis and Fibromyalgia, both diseases are extremely painful and debilitating a lot of the time. Living in pain every day of your life can be not just a physical struggle but also a major mental struggle. You are constantly looking for any sort of distraction from the pain to keep you moving and functioning through the days. I consider myself to be extremely strong mentally, but sometimes the pain, fatigue, and frustration take over. So, when I was asked if I was interested in reviewing Organic Aromas Essential Oil Diffuser I was very happy. A distraction! Over the years I have heard about the benefits of Essential oils for pain relief but I never bothered to try it. Also, kind of didn’t believe in smelly oils taking my pain aw
ay. If my medicine doesn’t do it, how can a smell? I asked myself.

After doing lots of research on the internet about the benefits of essential oils for illness and chronic pain. Leaving about the benefits of Lavender, Chamomile, Bergamot and many others. I opened up the box and put my disbelief aside. The Ionic Nebuliser was packaged very well. It comes with a beautiful glass oil reservoir with a nice glass cap and an electric bamboo base. It comes with a bottle of Pure Essential oil in the scent of Serenity. I put a few drops in the glass reservoir and turned it on. It lite up with the most beautiful colours! Reds, pinks, purples, blues and greens as it changes colors you can see the oil running over the light inside. Very beautiful and soothing just to look at. The smell is amazing, hints of spearmint and peppermint gently filled the living room. The scent carried a good way through my house. My husband and I had been sitting on the sofa watching a movie.DSC_0219[1]

Well, two hours later I woke up from a wonderful nap. I look over and my husband is snoring beside me along with our two dogs at our feet. My pain level had dropped and I felt refreshed and peaceful. When my husband woke up a little while later I looked at him and said, wow this aromatherapy stuff works ! I absolutely love this product and I will recommend it to everyone. Now I am going to need to stock up on oils because I know I will be using Organic Aromas daily.

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You can find Organic Aromas at:

@Organicaromas on Twitter, Instagram, Facebook, Google+

Organic Aromas Website

Thank you Organicaromas for this beautiful product to fiscilitate a sponsored review. All opinions in this post are my own and always will be. I love this product !

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Makeup from Rainwater Botanicals

Hello everyone,

I had a wonderful day today playing around and vlogging makeup application with Rainwater Botanicals new makeup products. Rainwater has created some new CC creams and three colors of cream “blush” they are called. But these are not just cream blush products. These are every girl’s dream product. Rainwater advertises that the blushers are for cheeks, lips and eyeshadow. Well, today I discovered they can also be used a contour and eyebrow liner and gel type of usage! Absolutely awesome. So, Rainwater these are 5 in 1 products! Perfect for all women who don’t want to carry a huge allotment of makeup products around with them. All you need is 1 or 2 colors of this “blush” and you are set.

Your new CC eye balm is amazing also. I used it as an eyeshadow primer as well as what its made for. Undereye bags, circles, anti-aging concealer with SPF ! Works very well under your eyeshadow. I couldn’t even feel it on, the application was nice and smooth and blended right in and covered my upper eye discoloring and smoothed out my wrinkles.

Before applying any makeup I used all your facial cleansing products. I used your facial cleansing soap bar. Then used my favorite Elm and Walnut scrub. My face was smooth as a babies cheek. Then used your toner and finished up with your Almond moisturizing cream. I felt like I spent the day at the spa.

 Super Hydrating CC Cream with Broad Spectrum Mineral Sun Protection

Link to CC Cream

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I used this product first in my makeup application. I used the Honey shade. Tho both of these colors match my skin perfectly. As you can see I have been using both almost evenly. Loved it 10/10

Color Correcting Eye Balm with Pomegranate, Argan, Rosehip & Baobab oils

Link to CC Color Correcting Eye Balm

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This was my second step. Applied all over my eye areas upper and lower. Was perfect primer for the eyeshadow. Covered up my discoloring. Smooth easy application. You can’t even feel it’s is on. Loved it 10/10

Natural Cream Blush for cheeks, eyes, or lips, contouring and eyebrows! 5 in 1 uses.

Link to Natural Cream Blush

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These are the holy grail of makeup products. Rainwater say’s this is for Lips, cheeks and eyeshadow. Well, I also used it for contouring and for eyebrow filler/liner and eyebrow gel I guess I would say. Amazing !!

On my eyes I used the Rosehip first in my crease and upper lid. Then went in with the plum on my lower lid. And used the plum around the corners of my eye and down along my lower lash line under my black eyeliner. Blends beautifully smooth and easy to work with your fingers or a brush.

Then after I used my regular contour product I thought let’s try the plum as a contour on my cheek bones and presto it was awesome! I can imagine the Cocoa color would work great for contouring and for your eyebrows. Then added the Rosehip on my cheeks for blusher. Outlined my lips with a neutral red pencil and used the Rosehip as lipstick. The Rosehip lipstick is so pretty. It’s smooth and creamy but not goopy like a gloss. And has zero smell which is lovely. And lasted for hours very long staying power and great pigmentation. Perfect for everyday use, great for work and even just hanging around the house. It hydrated my lips as well. Hours later as I write this my lips are nice and soft.

Carnation Organic Perfume &

Super Hydrating Natural Lotion Choose From 6 Natural Scents

Link to Carnation Perfume Oil

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My final touch of beauty was some dabs of the Carnation Perfume Oil behind my ears and rolled some onto my hands and ran it through my hair. Then took the Carnation Body Lotion and rubbed down my arms and legs. HEAVEN! Full spa at home day with Rainwater Botanicals.

Psss….. as I was filming I caught my husband in his bathroom shaving ! Using your

Shaving Soap with Kaolin Clay in 3 essential oil blends

Shaving Soap in Sandlewood

Natural Aftershave Gel with Organic Borage & Rice Bran Oil

Link to Aftershave my husband loves

Here is my final product I feel so beautiful !! Thank you for making such great products.

Disclaimer: All products are provided to me for review and were complimentary. All my opinions are my own and i LOVE this company. My disclaimer is simple, if I don’t like the product I wont review it on video. I will contact the company instead.

My links:
Twitter – http://www.twitter.com/morticia32
Instagram = http://www.instagram.com/morticia32
Business = email: Morticia32@hotmail.com
Facebook = https://www.facebook.com/Stoflscom-869033336544792/timeline

Business Blog = http://www.stofls.com
My Life Blog = http://www.stofls.tumblr.com

 

Chronic Illness Bloggers