Temair’s Essential Oil tip for 10/27/16

Today is a Sweet Orange day.

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From all the essential oil scents Sweet Orange is my favorite maybe because it’s country of origin is Canada my homeland.

Sweet Orange is an excellent oil for when you are tired, fatigued, and mentally exhausted. The orange scent is very uplifting, calming, peaceful, energizing, mood enhancing, clean smelling.

Days like today when I wake up and I feel drained, exhausted and mentally fatigued from the moment I open my eyes I know it’s time to bring out the Orange oil and put it in the defuser. As I’m brewing my coffee the defuser is filling the house up with the energizing orange smell. I breathe in the smell deep, do some stretches and yoga moves in the kitchen while I wait for the coffee to brew. This always seems to loosen me up, wake up my body and mind. Puts my fatigue feeling down the drain and gets myself moving for the day.

When I am cleaning the house I always use Sweet Orange oil on my Swiffer Duster. You take the cloth duster and put three or four drops of oil on the top of the duster. The oil will soak into the duster a little bit but not enough to get on your furniture. I also like to put a drop or two on the backsides of the decorative pillows on the sofa. When the house is clean and smells good I find it very relaxing. It’s so nice to sit back and enjoy your home when you know if you have finished the task and you can now relax.

Friends always ask me, how do you keep your house so clean? It is simple really my theory is a clean house = a clean mind. Coming home from work exhausted to a clean house is exactly what you need. So each day when you have 10 mins, whip around the house and get those tasks done with the mindset you will be pleased and able to relax when you are done. Simple as that…..10 mins a day keeps the dust away.

Have a great day

Cheers, Tara

Temair’s Essential Oil tip of the day 10/26/16

Goin26308c58d21d6e1f949b4617fe9a9ac0g through the book “The Complete Guide to Essential Oils and Aromatherapy” by Valerie Ann Worwood. An amazing book I highly recommend for anyone interested in Oils. Thank you to my friend Kristi for letting me borrow her copy.

 

I found a recipe in here for a massage oil for Rheumatoid Arthritis ! Yes!
Now to get my daily massages, as it says I require them 🙂

 

 

Rheumatoid Massage Oil

Chamomile German 8 drops
Lavender 10 drops
Peppermint 2 drops
Eucalyptus 8 drops

Diluted in a base of 2 tablespoons of vegetable oil. Personally, I would add maybe 6 tablespoons of vegetable oil. Then you will have extra pre-made for later use.

Next find a person who will massage your whole body twice a day with this mixture.
I think this will be the biggest challenge of all. If you find someone hopefully they look like Brad Pitt.

I will let you know how my journey goes with this amazing oil recipe.

Enjoy, have a good day.

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Cheer, Tara

Temair’s Essential Oil tip of the day

 

Since I am on this essential oil14700997_10153945864572548_4755539220603103531_os kick lately and learning all the ways to make the oils part of my daily life I am now going to do a little tip or recipe of the day 🙂

Today’s tip is a simple one. I woke up a bit stuffy this morning and with cold and flu season on I just thought of this idea and it works great.

In the mornings if you wake up stuffed up in the nose or chest. And especially if its a chilly morning.

Take your favorite house coat or throw blanket whatever is your comfy item you use in the mornings or evenings to stay cozy.

Take a wash cloth, get it wet and put 4 drops of Eucalyptus oil on the cloth and put it in the dryer with your clothing item for about ten minutes. Brew your coffee or tea, dance around the kitchen to keep warm. Then DING put that warm comfy breath easier house coat on, sit back drink your tea or coffee take ten mins to yourself to wake up, breathe the Eucalyptus in deeply. Then get ready for your day hopefully feeling a little more clear in the nose and refreshed.

Then on days you don’t have to go anywhere, Netflix hang out snuggle days do the same thing with Lavender oil. mmm mmm

Anjou Luxury Essential Oils

I received Anjou Essential Oil Gift set this week complimentary for review. All opinions in this review are my own and always will be my own.

Anjou Essential Oils Gift Kit is an excellent starter set of six o14700997_10153945864572548_4755539220603103531_oil in all the primary scents.

Great for people starting out in the lifestyle of essential oils. Essential oils have many uses from aromatherapy to skincare to home decor. I use the oils for many reasons, I am new to the world of essential oils and this is the perfect starter kit for me. I was needing the primary oils, primary oils are the basic scents needed for a great collection.

 

 

The oils are 100% Pure and Natural. With no fillers or additives.

Certified 100% pure therapeutic grade essential oil

This set comes with six 10ml bottles of:

  • Lavender Oil
  • Sweet Orange Oil
  • Tea Tree Oil
  • Eucalyptus Oil
  • Lemongrass Oil
  • Peppermint Oil

All essential oils must be diluted in a carrier oil (such as coconut oil, aragon, sweet almond and avocado oil) there are lots of variety of carrier oils out there to choose from. Personally, I use Coconut oil as a carrier or I put the oil in my diffuser which I use daily in the house. Each day I change out the oil for a fresh new scent making my house smell lovely.

I add a few drops of Lavender to my pillow and my husband’s pillows, which relaxes both of us and is excellent to help you fall asleep. The past few mornings my husband has been telling me about how he had such a great sleep the night before.

There are many books and information online about how to use Essential oils and their benefits. I have taken up the topic with a strong passion a very fun hobby to do. Skincare is my biggest interest right now. With this set from Anjou I can experiment for days.

The set comes in a nice strong box with a pull out tray that holds the oils in. Very nice piece to display in your home decor. And each bottle tells you the country of origin of each oil which I found interesting.

With Christmas around the corner, this would make a great gift for an oil lover or an excellent housewarming gift. When you purchase a set you can also receive their Essential Oils guide for free which is extremely helpful.

I look forward to trying many more of Anjou’s amazing products!

You can order these products in links below

Anjou Essential Oil Kit

Anjou Essential Oils on Amazon

Anjou Main Webpage

Thank you also to @BloggerRequired